{"product_id":"how-to-be-a-confident-athlete","title":"Girls Survival Guide to Combat Sports","description":"\u003cp\u003e\u003cstrong\u003eGirls Survival Guide to Combat Sports\u003c\/strong\u003e — a simple-sister guide for girls in wrestling and combat sports.\u003c\/p\u003e\n\u003cp\u003eWritten by Tamara \"Firefly\" Humphries, wrestler and creator, this guide walks you through the parts of the sport nobody explains: confidence and mindset, body image, hygiene and hair care for athletes, dealing with coaches, boundaries, tournament prep, fueling, injury awareness, social media and comparison, handling losses, and balancing school with sport.\u003c\/p\u003e\n\u003cp\u003eNo judgment. Just real advice from one athlete to another.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e22 pages\u003c\/li\u003e\n\u003cli\u003eInstant digital download\u003c\/li\u003e\n\u003cli\u003eSimple breakdown for understanding wrestling and combat sports at any level\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Firefly Merch","offers":[{"title":"Default","offer_id":47420640919740,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/0264\/3644\/files\/1.png?v=1788721548","url":"https:\/\/fireflyjarmerch.myshopify.com\/products\/how-to-be-a-confident-athlete","provider":"Firefly Merch","version":"1.0","type":"link"}